STANDARD
what’s included?
Our Standard Client Plan provides a great foundation for all! With 1-on-1 coaching in our coaching app, weekly check-ins, and open communication availability with Sam all included, this plan is the perfect method for anyone who is looking to achieve their goals in a timely fashion and get feedback along the way to navigate their way to success.
Alongside your customized on-the-go program, equipped with video demonstrations on every exercise, we will also set out lifestyle, fitness, and nutrition goals to achieve together, targeting an encompassing approach to your health goals.
THE INVESTMENT
$54/month
1:1 COACHING
ACCESS TO COACHING APP
CUSTOMIZED PROGRAM
WEEKLY CHECK-INS
EXERCISE FORM BREAKDOWN
VIRTUAL INITIAL CONSULTATION
PROGRESS TRACKING METHODS
NUTRITION GUIDANCE
INDIVIDUALIZED GOAL PLANNING